After giving birth to my second son, as most moms can attest to, my bladder control really changed. After learning more about what pelvic floor PT focuses on, I scheduled an appointment with Dr. Ada. As a nurse and an athlete my cure for anything weak was always to strengthen those particular muscles. After multiple sessions of pelvic floor PT I was able to further understand how to directly improve pelvic floor strength and gain control over the mental components of bladder urgency and continence. I really enjoyed the exercises and learning the new techniques for addressing the problems I once thought were permanently damaged due to pregnancy.

As a new father, back pain was a constant struggle. Thanks to the expert team at Custom Fitness Guam's Physical Therapy Clinic, I've not only rehabilitated my back but also learned how to maintain my fitness to prevent future injuries.

Recovering from an ACL tear was daunting until I found Custom Fitness Guam. The physical therapists understood my goals as an athlete and helped me recover strength and confidence. Now, I'm back in the gym and feel stronger than ever!

I’ve been coming to Custom Fitness for Physical therapy since they opened and my quality of life has drastically improved. They’ve helped me with everything from plantar fasciitis, to shoulder impingements, and most recently, a very weak back that just wouldn’t stop aching. I highly recommend Custom Fitness and encourage anyone experiencing pain to give them a call and get evaluated.

As you age it becomes more important than ever to maintain a consistent level of physical conditioning. My wife June and I have found the Custom Fitness Rehabilitation Center and Gym to be the perfect place to not only heal from injuries but to also help us maintain an appropriate level of fitness for our age as we work to maintain our health. Personally, I have found that the care and guidance I have received following shoulder surgery and other injuries to be a God send in helping my recovery as well as working to maintain a level of fitness that assists me in avoiding further injuries as I continue to stay active in my senior years.

CFGPT has been pivotal in allowing me to remain confident in my strength as an athlete. It is reassuring to have very knowledgeable coaches by my side, motivating and guiding me through each workout; I am in great hands. I look forward to every session not only because of the variety of interesting workouts given, but also because the environment is genuinely so uplifting. Having my coaches ask how my day was, essentially establishing a connection with a client, is comforting to me. Overall, CFGPT has immensely helped me grow as an athlete and as a person, enhancing my confidence and strength. I always left every session happier and stronger than when I came in, thank you!